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1.[PDF] 100km Challenge Training Plan: – Macmillan Cancer Support
- Author: www.macmillan.org.uk
- Publish: 19 days ago
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Rating: 2
(1686 Rating) -
Highest rating: 5
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Lowest rating: 3
- Descriptions: One of the best things about walking is that it’s an accessible and sociable activity. Invite family and friends along on your training walks to keep you …
- More : One of the best things about walking is that it’s an accessible and sociable activity. Invite family and friends along on your training walks to keep you …
- Source : https://www.macmillan.org.uk/assets/hiking-training-plan-100k.pdf
(1686 Rating)2.[PDF] 50KM AND 100KM WALKERS NUTRITION & TRAINING GUIDE …
- Author: www.macmillan.org.uk
- Publish: 27 days ago
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Rating: 3(1122 Rating)
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Highest rating: 4
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Lowest rating: 1
- Descriptions: This guide is designed to support you with your training plans, whatever your level of fitness and whatever your ‘time’ ambition is for the event.
- More : This guide is designed to support you with your training plans, whatever your level of fitness and whatever your ‘time’ ambition is for the event.
- Source : https://www.macmillan.org.uk/documents/fundraising/hiking/thamespathchallenge/trainingguidetp.pdf
3.[PDF] Trekking Training Plan – 100km – WWF-UK
- Author: www.wwf.org.uk
- Publish: 1 days ago
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Rating: 1(1949 Rating)
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Highest rating: 5
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Lowest rating: 3
- Descriptions: 100km Trekking Plan … 30-40 minute walk to include. 3 x 5 minutes brisk effort, 2 … training. Rest. 30-40 minute easy walk. Split 3 easy hours walk + 3.
- More : 100km Trekking Plan … 30-40 minute walk to include. 3 x 5 minutes brisk effort, 2 … training. Rest. 30-40 minute easy walk. Split 3 easy hours walk + 3.
- Source : https://www.wwf.org.uk/sites/default/files/2021-02/WWF_100KM_TREK.pdf
4.How to Train for an Ultramarathon Walk – Verywell Fit
- Author: www.verywellfit.com
- Publish: 2 days ago
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Rating: 5(1317 Rating)
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Highest rating: 4
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Lowest rating: 1
- Descriptions:
- More :
- Source : https://www.verywellfit.com/training-for-marathons-and-ultra-walks-3435697
5.[PDF] INTERMEDIATE Training Guide – Oxfam Trailwalker – imgix
- Author: raisely-images.imgix.net
- Publish: 6 days ago
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Rating: 3(311 Rating)
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Highest rating: 3
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Lowest rating: 3
- Descriptions: Slot the suggested walks in the schedule, tweak to suit and voila you have a training plan! Oxfam Trailwalker. 100km < 28HRS. Go whatever the weather!
- More : Slot the suggested walks in the schedule, tweak to suit and voila you have a training plan! Oxfam Trailwalker. 100km < 28HRS. Go whatever the weather!
- Source : https://raisely-images.imgix.net/trailwalker-2021-dev/uploads/intermediate-100-km-otw-training-plan-pdf-f006d9.pdf
6.[PDF] Oxfam Trailwalker – Beginners’ Training Guide – imgix
- Author: raisely-images.imgix.net
- Publish: 4 days ago
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Rating: 3(996 Rating)
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Highest rating: 4
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Lowest rating: 3
- Descriptions: Slot the suggested walks in the schedule, tweak to suit and voila you have a training plan! Oxfam Trailwalker. 100km < 36HRS. Go whatever the weather!
- More : Slot the suggested walks in the schedule, tweak to suit and voila you have a training plan! Oxfam Trailwalker. 100km < 36HRS. Go whatever the weather!
- Source : https://raisely-images.imgix.net/trailwalker-2021-dev/uploads/beginners-100-km-otw-training-plan-pdf-25e2fd.pdf
7.Training for a trek | Cancer Research UK
- Author: www.cancerresearchuk.org
- Publish: 3 days ago
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Rating: 3(532 Rating)
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Highest rating: 5
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Lowest rating: 2
- Descriptions: I’m walking 100km … If you’re taking on one of our 100km walks then this will be the plan best suited for you. The plan includes gym sessions as well as middle …
- More : I’m walking 100km … If you’re taking on one of our 100km walks then this will be the plan best suited for you. The plan includes gym sessions as well as middle …
- Source : https://www.cancerresearchuk.org/get-involved/find-an-event/training-for-an-event/trek-training
8.[PDF] 100km Trek Training Plan
- Author: www.barnardos.org.uk
- Publish: 23 days ago
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Rating: 4(1470 Rating)
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Highest rating: 3
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Lowest rating: 3
- Descriptions: 5mins easy walking. + 8 x 2min brisk up hill efforts with easy walk back recovery. + 5mins easy walking. Rest. Cross training. (run, bike, cross.
- More : 5mins easy walking. + 8 x 2min brisk up hill efforts with easy walk back recovery. + 5mins easy walking. Rest. Cross training. (run, bike, cross.
- Source : https://www.barnardos.org.uk/sites/default/files/2021-06/TREK%2520-%2520100KM.pdf
9.Training for Trailwalker: 100 km along the South Downs Way
- Author: www.ldwa.org.uk
- Publish: 21 days ago
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Rating: 2(475 Rating)
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Highest rating: 4
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Lowest rating: 3
- Descriptions: A short brisk stroll every day will stand you in good stead when you can get out to do longer distances. On top of that, building up strength in your legs …
- More : A short brisk stroll every day will stand you in good stead when you can get out to do longer distances. On top of that, building up strength in your legs …
- Source : https://www.ldwa.org.uk/library/trailwalkertraining/trailwalkertraining.php
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