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1.Archer Push-Up | Guide to Variations & Which Muscles Benefit
- Author: www.muscleandmotion.com
- Publish: 2 days ago
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Rating: 1
(1960 Rating)
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Highest rating: 3
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Lowest rating: 2
- Descriptions: When the pushing arm is very close to the body 10 – 20 degrees, the target muscles are anterior deltoid & triceps brachii. When the angle is 30 to 70 degrees, …
- More : When the pushing arm is very close to the body 10 – 20 degrees, the target muscles are anterior deltoid & triceps brachii. When the angle is 30 to 70 degrees, …
- Source : https://www.muscleandmotion.com/archer-push-up/
(1960 Rating)
2.Freeletics Exercises: Archer Pushups
- Author: www.freeletics.com
- Publish: 27 days ago
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Rating: 1(645 Rating)
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Highest rating: 3
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Lowest rating: 1
- Descriptions:
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- Source : https://www.freeletics.com/en/blog/posts/freeletics-exercises-archer-pushups/
3.Archer Push-up – YouTube
- Author: www.youtube.com
- Publish: 0 days ago
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Rating: 3(1806 Rating)
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Highest rating: 3
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Lowest rating: 1
- Descriptions:
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- Source : https://www.youtube.com/watch%3Fv%3DkCdUFIWWf2Y
4.How to do archer push ups – Gymless Fitness
- Author: www.gymless.org
- Publish: 19 days ago
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Rating: 1(1811 Rating)
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Highest rating: 3
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Lowest rating: 1
- Descriptions: Archer push-ups activate more on the upper chest and front shoulders. The primary muscles worked are the pectoralis major, triceps, and anterior deltoids.
- More : Archer push-ups activate more on the upper chest and front shoulders. The primary muscles worked are the pectoralis major, triceps, and anterior deltoids.
- Source : https://www.gymless.org/archer-push-ups/
5.Archer Push Up: How to Do, Benefits & Its Alternative – The .fit Way
- Author: blog.cult.fit
- Publish: 9 days ago
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Rating: 4(231 Rating)
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Highest rating: 3
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Lowest rating: 3
- Descriptions:
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- Source : https://blog.cult.fit/articles/guide-to-archer-push-up-how-to-do-benefits-its-alternative
6.Use Archer Pushups and Elevation To Blast Your Upper Chest
- Author: www.menshealth.com
- Publish: 22 days ago
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Rating: 2(881 Rating)
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Highest rating: 5
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Lowest rating: 2
- Descriptions:
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- Source : https://www.menshealth.com/fitness/a33335615/upper-chest-bodyweight-workout/
7.Master This Move: Archer Pushup – Men’s Health
- Author: www.menshealth.com
- Publish: 6 days ago
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Rating: 3(771 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions:
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- Source : https://www.menshealth.com/fitness/a19537551/master-this-move-archer-pushup/
8.Archer Push Ups: The Complete Guide – All Things Strength
- Author: www.allthingsstrength.com
- Publish: 25 days ago
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Rating: 2(1112 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions:
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- Source : https://www.allthingsstrength.com/archer-push-ups/
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