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1.Jim Wendler 5/3/1 diet [Article] – Marathon-CrossFit.com
- Author: Jim
- Publish: 12 days ago
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Rating: 2
(1045 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions:
- More :
- Source : https://www.marathon-crossfit.com/blog/jim-wendler-diet
(1045 Rating)
2.5/3/1 3 Month Challenge Nutrition Advice – Forums – T Nation
- Author: 5/3/1
- Publish: 22 days ago
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Rating: 4(1652 Rating)
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Highest rating: 4
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Lowest rating: 2
- Descriptions:
- More :
- Source : https://forums.t-nation.com/t/5-3-1-3-month-challenge-nutrition-advice/226486
3.Questions about 5/3/1 diet : r/Fitness – Reddit
- Author: Questions
- Publish: 12 days ago
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Rating: 1(1499 Rating)
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Highest rating: 5
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Lowest rating: 3
- Descriptions:
- More :
- Source : https://www.reddit.com/r/Fitness/comments/6snnm4/questions_about_531_diet/
4.Five Things I Learned Reading Jim Wendler’s 5/3/1 – This Dad Does
- Author: Five
- Publish: 3 days ago
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Rating: 3(627 Rating)
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Highest rating: 3
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Lowest rating: 3
- Descriptions:
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- Source : https://thisdaddoes.com/2015/10/08/how-to-improve-strength-using-jim-wendler-531-program-review/
5.Help a Friend Get Stronger – Jim Wendler
- Author: Help
- Publish: 12 days ago
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Rating: 3(593 Rating)
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Highest rating: 4
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Lowest rating: 1
- Descriptions:
- More :
- Source : https://www.jimwendler.com/blogs/jimwendler-com/101085062-2016-help-a-friend-get-stronger
6.Main Blog – Jim Wendler
- Author: Main
- Publish: 7 days ago
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Rating: 1(1988 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions:
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- Source : https://www.jimwendler.com/blogs/jimwendler-com/tagged/diet
7.Wendler 531 diet – YouTube
- Author: Wendler
- Publish: 27 days ago
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Rating: 2(1416 Rating)
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Highest rating: 4
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Lowest rating: 3
- Descriptions:
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- Source : https://www.youtube.com/watch%3Fv%3DG-kA4eE-kOQ
8.5/3/1 Workout Explained: How to Use the 5/3/1 Method – Masterclass
- Author: 5/3/1
- Publish: 21 days ago
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Rating: 5(681 Rating)
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Highest rating: 4
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Lowest rating: 1
- Descriptions:
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- Source : https://www.masterclass.com/articles/5-3-1-workout-explained
9.Get Strong Fast With the 5/3/1 Strength Training Program
- Author: Get
- Publish: 28 days ago
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Rating: 4(1374 Rating)
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Highest rating: 5
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Lowest rating: 2
- Descriptions: 5/3/1 has you do one of four workouts on your training days: 1. Squat and assistance work. 2. Bench Press and assistance work. 3. Deadlift and assistance work.
- More : 5/3/1 has you do one of four workouts on your training days: 1. Squat and assistance work. 2. Bench Press and assistance work. 3. Deadlift and assistance work.
- Source : https://legionathletics.com/get-strong-strength-training/
10.The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss–up to 10 …
- Author: The
- Publish: 1 days ago
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Rating: 4(1447 Rating)
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Highest rating: 5
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Lowest rating: 1
- Descriptions: Dolvett’s effective eating plan is as easy as 3-1-2-1: three days of clean eating, one day of cheating, two more days of clean eating, and one final reward meal …
- More : Dolvett’s effective eating plan is as easy as 3-1-2-1: three days of clean eating, one day of cheating, two more days of clean eating, and one final reward meal …
- Source : https://www.amazon.com/3-1-2-1-Diet-Weight-Loss-up-Pounds/dp/B01LTHXK9U
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